I have seen many people being too conscious about their weight. Even some people are not overweight but they still want to lose some pounds. To those, I want to share a simple strategy that how you can check if you are overweight or not.
Check your height in inches and anything near to it is normal (+5 or-5 doesn't matter). Let me explain it a bit further, e.g if you 6 feet tall then inches it will be 72. So, if your weight is in the range of 70 to 80 then it is totally normal but if it is above or less than that then you should worry.
Read this article, if you are overweight and want to shed some extra pounds: https://www.healthtippshub.com/home-remedies-lose-weight-fast/
I'm quite sure the above simple strategy help you a lot in understanding.
