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Showing results for tags 'good and bad habits'.
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I thought that this wasn't weighty enough for the Serious Discussion forums, but I still want legitimate answers. What are some tips, advice, and habits you have for going to bed on time to get enough sleep for the next day, as well as waking up at an assigned time without snoozing or accidentally going back to sleep? For the full (and very long) story of why I'm asking this: The Short Version: