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General Weightlifting thread.


Zerxen
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Anyone here into weightlifting? How'd you get into it and what program/routine do you run?

I used to be a 160+ lbs as a 5'5 guy. Decided to do some cardio but ended up too thin at a weight of 120 lbs. I tried bulking up and lifting weights but it turns out that I have trouble getting stronger thanks to a pituitary tumor messing up my hormones. Been taking medication for this but I still continue to struggle. I still weight lift because I find it fun and more engaging than cardio.

I am now 155 lbs (not that far away from my old weight) though I am much more leaner than I was back then even though I barely built any muscle. Most of the weight I gained was body fat but nonetheless I have no regrets starting this activity.

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Weightlifting is one of those things I do, but I hate talking about.

I've been doing it since high school off and on, but I got on my current schedule when I took a weightlifting health class when I was taking classes at a community college about 5 years ago.

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I could talk your ear off about it but I've been slackin. Mumble mumble hard to find a right gym mumble.

Hitting those benchmarks is super rewarding. I'll have you know I benched 2 pl8 for a single rep once in my life after [redacted years] in training. 

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