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MercyWalk

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About MercyWalk

  • Birthday 10/10/1918

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    2046

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    He/Him

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  • Favorite Fire Emblem Game
    Blazing Sword

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    Elibe

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  1. Junkhead

    Curious, how is strength training beneficial for building muscle?

    1. Junkhead

      Junkhead

      It could be a dumb answer, but I wonder because the reps are really low and I heard you don't gain size. Although that 5x5 program sounds interesting.

    2. Show next comments  3 more
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