Integrity Posted June 11, 2010 Share Posted June 11, 2010 (edited) We haven't had an Integrity Blog Post in a while, so hi. I stayed up until 1 instead of going to bed at, oh, like 2200 like I normally do. :( I still got up at 7:30. I am el tired. EDIT: I got my sixth bubble! Edited June 11, 2010 by Integrity Quote Link to comment Share on other sites More sharing options...
Amelia Posted June 11, 2010 Share Posted June 11, 2010 (edited) Try stay up til 3 Am and wake up at 5. I did that once. When I had my Math exam the next day. And I was extremely tired. Edited June 11, 2010 by Luke fon Fabre Quote Link to comment Share on other sites More sharing options...
ReformBlade Posted June 11, 2010 Share Posted June 11, 2010 I was up til 430 last night, suck it bitch. Quote Link to comment Share on other sites More sharing options...
Parrhesia Posted June 11, 2010 Share Posted June 11, 2010 (edited) It's 5:30 AM now. Did manage to grab about an hour of sleep, though. WORLD CUP FEVER Edited June 11, 2010 by Furetchen Arrowroot Quote Link to comment Share on other sites More sharing options...
Hero Posted June 11, 2010 Share Posted June 11, 2010 What the hell is your problem? I survive on four to six hours of sleep normally five or six days a week, and I've been doing that since I was thirteen. If you need eight or nine hours of sleep a night, chances are you're sleeping very inefficiently. Try taking a twenty minute nap or two in the afternoons and you can probably shave off at least an hour nightly without feeling any less energized, maybe even more. Quote Link to comment Share on other sites More sharing options...
Integrity Posted June 11, 2010 Author Share Posted June 11, 2010 I get eight a night and I like it, dammit. :( Quote Link to comment Share on other sites More sharing options...
Nightmare Posted June 11, 2010 Share Posted June 11, 2010 If you need eight or nine hours of sleep a night, chances are you're sleeping very inefficiently. Isn't that the normal amount for a (relatively) young person? Six hours sounds like an old man's amount of sleep. Hero, are you an old man and hiding it from us? Quote Link to comment Share on other sites More sharing options...
Hero Posted June 11, 2010 Share Posted June 11, 2010 Isn't that the normal amount for a (relatively) young person? Six hours sounds like an old man's amount of sleep. Hero, are you an old man and hiding it from us? Not that I know of, I may have a lot of body hair for a man under twenty-five but it's not that bad, and certainly nothing compared to you Persians. I can't imagine going to sleep before midnight regularly, that's the best part of the day! Quote Link to comment Share on other sites More sharing options...
Nightmare Posted June 11, 2010 Share Posted June 11, 2010 I think that's just you then. According to Wikipedia, the average amount of sleep is: Newborn: up to 18 hours 1–12 months: 14–18 hours 1–3 years: 12–15 hours 3–5 years: 11–13 hours 5–12 years: 9–11 hours Adolescents: 9–10 hours Adults, including elderly: 7–8(+) hours Quote Link to comment Share on other sites More sharing options...
Anouleth Posted June 11, 2010 Share Posted June 11, 2010 It is possible to reduce the total number of hours you sleep by napping during the day. Potentially, you can just take 30-minute naps six times a day, but getting into that kind of routine is very difficult and a lot of schedules don't accomodate it. Quote Link to comment Share on other sites More sharing options...
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