Zerxen Posted January 15, 2017 Share Posted January 15, 2017 Not sure what is the best position on this. On one hand, hormones are all over the place and a youth's body is not fully developed. Yet on another, calorie counters can work for someone who is only 18. Would a 5'5, 132 lb 17.75 year old male be making the right choice in tracking? Also on another note, what would one's activity level (Sedentary, Lightly Active, Moderately Active, etc) be if I were to exercise every other day, or about 4x a week? Can someone accurately calculate my TDEE? Quote Link to comment Share on other sites More sharing options...
Zanarkin Posted January 15, 2017 Share Posted January 15, 2017 (edited) If you are worried, you should be talking to a doctor/nutrition specialist and not random strangers on the internet about this. Edited January 15, 2017 by SlayerX Quote Link to comment Share on other sites More sharing options...
Captain Karnage Posted January 15, 2017 Share Posted January 15, 2017 as a former hhp major just do a bmr, exercise, and try not to overeat Quote Link to comment Share on other sites More sharing options...
Rezzy Posted January 15, 2017 Share Posted January 15, 2017 At this point, since you've got your weight to a good level, I'd say you'd be okay ballparking it. Quote Link to comment Share on other sites More sharing options...
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