Djeets Posted July 12, 2013 Share Posted July 12, 2013 not so often to go to gym, but probably to kill a boredom and motivate both body and mind when you're down that day ;) Quote Link to comment Share on other sites More sharing options...
Junkhead Posted July 12, 2013 Author Share Posted July 12, 2013 That's nice. But I'm down most days... Quote Link to comment Share on other sites More sharing options...
RPG Posted July 12, 2013 Share Posted July 12, 2013 That's nice. But I'm down most days... So all the more reason to go right? But for srs, working out frequently not only keeps you healthy for years to come, it elevates you in the eyes of your peers and them ladies. Quote Link to comment Share on other sites More sharing options...
Pride Posted July 12, 2013 Share Posted July 12, 2013 Working out is good for you Forcing yourself to go consistently will get you some of the self-discipline you clearly lack You dont have to get huge or anything, but getting toned/cut is nice do it dude Quote Link to comment Share on other sites More sharing options...
Esau of Isaac Posted July 12, 2013 Share Posted July 12, 2013 It's true. 8( But what makes me "unhealthy"? That's debatable. A high fat content in a first-world nation where food is incredibly easy to come by, for example, is obviously unhealthy. But in a place where you'd have to float quite awhile from one meal to another having more fat could be greatly healthy. I guess that I'd say healthiness as we know it is a combination of several factors. Overall fitness through exercise (e.g. lifting twice your own weight, running a mile in under six minutes, flexibility enough to touch your toes), along with a diet low in fat --especially trans fats--, sodium, sugar, and carbohydrates. Quote Link to comment Share on other sites More sharing options...
Thor Odinson Posted July 12, 2013 Share Posted July 12, 2013 Quote Link to comment Share on other sites More sharing options...
deleted35362 Posted July 12, 2013 Share Posted July 12, 2013 ^i knew lumi was going to post that i just knew it Quote Link to comment Share on other sites More sharing options...
cyron Posted July 12, 2013 Share Posted July 12, 2013 (edited) that is the best idea yet Edited July 12, 2013 by Cyron Quote Link to comment Share on other sites More sharing options...
Momentai~ Posted July 12, 2013 Share Posted July 12, 2013 Eh I'm too lazy. Motivate me to motivate you to go to the gym. Quote Link to comment Share on other sites More sharing options...
Ansem Posted July 12, 2013 Share Posted July 12, 2013 I dont find gyms helpful. There was one that I joined (it was a recreational center, so its free until I turn 18) that I would go to about 2-3 times a week. I would spend a considerable amount of time lifting weights and using the machines but I barely saw any results. This is just a bit of personal experience, probably doesn't reflect what the general consensus believes. I wouldnt bother joining the gym if I were you. Stay home and work out, it's free. Quote Link to comment Share on other sites More sharing options...
BEST TRYNDAMERE PLAYER Posted July 12, 2013 Share Posted July 12, 2013 i lost 50lbs(22kilos) in a year. now go Quote Link to comment Share on other sites More sharing options...
deleted35362 Posted July 12, 2013 Share Posted July 12, 2013 i lost 50lbs(22kilos) in a year. now go not going to work. soul already said he isn't fat. Quote Link to comment Share on other sites More sharing options...
Integrity Posted July 12, 2013 Share Posted July 12, 2013 TALK SHIT GET FIT Quote Link to comment Share on other sites More sharing options...
Ein Posted July 12, 2013 Share Posted July 12, 2013 Get ripped. Like Libra. Quote Link to comment Share on other sites More sharing options...
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