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Espinosa

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  1. Original Alear

    "So I also ate a lot of stuff like hard pasta which is good for muscle growth but strongly advised against when losing weight." What is hard pasta (in particular)?

    1. Espinosa

      Espinosa

      I was referring to pasta made of what is known as "durum (hard) wheat".

    2. Original Alear

      Original Alear

      Ah. Thanks for letting me know.

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